Saturday, December 29, 2012

Ana Quotes

  • Giving in to food shows weakness, be strong, 
  • and you'll be better than everyone else
  • Do not give up what you most want for 
  • what you want at the moment
  • An imperfect body reflects an imperfect soul
  • Craving is only a feeling
  • An ordinairy girl, an ordinairy waist, 
  • but ordinairdy is just not good enough today
  • If it ws easy, everybody will be thin
  • If it tastes good, it's trying to kill you
  • Calories CAN NOT make you happy
  • Sacrifice is giving up something good for
  •  something better
  • The beginning is always today
  • It doesn't mather how slow you go, as
  •  long as you don't stop
  • It's the mind that makes the body
  • Everytime you say no to food, you say yes to thin
  • Eat to live, don't live to eat
  • When you resist the pain of hunger, it 
  • means your not a slave of your body
  • Don't eat! Do you want to stay fat?
  • Being thin is more important than everything!
  • You want food? Loook at those thighs!
  • Bones define who we really are! Let them show!
  • Do you really want to be that weight for
  •  the rest of your life?
  • Eat less, weigh less
  • Thin is beautiful, even thinner is perfection
  • Anorexia is a lifestyle, not a diet
  • I only feel beautiful when I'm hungry
  • Skip dinner, end up thinner
  • Respect yourself, put down the fork
  • Nothing tastes as good as thin feels
  • Thin is perfectin, I'll die trying to achieve it
  • Your mind should always be on your diet!

Distractions


* Go on a walk
* Search for health/nutrition info on the net
* Turn up the music and dance
* Clean your house until everything looks untouched
* Read a book or magazine
* Find out about finances and investing
* Find out enough about a national issue to form a strong opinion
* Do that that you were meaning to do for so long
* Rent and follow a yoga or pilates video
* Express yourself creatively
* Wander and browse trough the library
* Read about the toxins and food that build up in the digestive system
* Start writing in a journal about things besides calories
* Make your own, original, unique website
* Have a movie fest
* Volunteer somewhere
* Get a job
* Master your self description
* Play with your pet, they'll love you!
* Call your grandparents
* Go to howstuffworks.com and find out!
* Exfoliate your entire body
* Think about your life goals and how you'll reach them
* Make someone a bracelet or neckless
* Read the newspaper, every word of it!
* Stop procrastinating
* Do some extra credit

Prevent weakness and tiredness during starvation


This is questioned by Tabbyjane.

First of all, you should never go for a 100%  starvation. You're body will simply go in survival mode, and burn as less calories as possible. And that is the exact mode where you will get extreme weak and tired. Because youre body is saving all its energy to use it for its vital oarts, heart, bloodstream, and oxygensupply.

So, what I do, is take three meals a day, but make sure I never take in more than fifty calories.
I take some lettuce, and season it with a lot of peper and salt. It tricks your body. The salt wil get youre blood pressure up, and the peper will give youre digestion a boost. The rest of the day I trick my body with high caffeine sweet drinks, without any calories. Sweetners are the key. Especially aspartame. This particular sweetner is a real body fooler. Your body really actually believes it gets sugar, while it doesn't . And its used in most diet drinks. Like coca cola light.

Then besides that, a real good thing is green tea. Green tea fastens you're metabolism, and it contains caffeine, wich also will give you enery. And by drinking alot, you will be less hungry. And it also cleanses youre body.

Another way is to take the pure form of caffeine, wich is powder you can use in anyway you like, so you can get a higher dose.

But, in the end, it is mainly youre body getting used to living the way you do.

So, in summary:
- always eat something, but never more than fifty calories, and ofcourse, no fats and carbs
- use peper and salt
- sweet high caffeine drinks
- aspartame, or other sweetners
- green tea
- caffeine powder

And give youre body some time to adjust. This is hard, but thats what it is in the beginning.
So you can do it to, but it will take a lot of discipline and hard work to hold on.

One important thing I forgot; take multivitamines! It really helps to keep your body stronger when your starving it.

Thin Commandments


1) If you aren't thin, you aren't attractive
2) Being thin is more important than being healthy
3) You must but clotes, cut your hair, take laxatives, anything to make yourself look thinner
4) Thou shall not eat without feeling guilty
5) Thou shall not eat fattening food withoud punishing afterwards
6) Thou shall count calories and restrict intake accordingly
7) What the scale says is the most important thing
8) Losing weight is good, gaining weight is bad
9) You can never be to thin
10) Being thin and not eating are signs of true will power and succes.

STAY STRONG . !!

  
PROMISE to yourself , You CAN do this and you WILL be THIN
                               Don't give up on yourself , don't binge !! I believe in you !!
                             Be confident darling, your beautiful.
                         



 Are you happy with your weight? No? Change it!
              Think about it, hard.. Is food really that important? NO ! Don't let it control your life !
                   






Stop being the class faddy . It's your turn to turn heads!
                     Compliments are beautiful . Thin is beautiful .
                 




  To get a boyfriend , To go to prom , To love high school
                                       

           






   Are you still hungry ?! Yes? Well don't be! FAT  is so nasty !! EW . And you want to eat?.. FAT COW
                             Food is really not that worth it darling..
                       Make your own list! Make your own notebook.
               




 Make them regret every word!!
                   Wear clothes to look good , NOT to hide yourself.
                 




   High school .! Be THIN , be BEAUTIFUL

                 Like up there, make your own reasons ! Stay motivated
                  You still got time! Not much , so hurry , hurry !
                         <333
                Look good naked . ! Feel comfortable in your own skin .!
                           200-500 calories a day is all you need ! DO NOT BINGE . !!!!
                            STAY STRONG <3

70 reasons NOT to eat!


70 reasons NOT to eat!

  1. Ana sounds so much better than FATSO
  2. You'll be perfect
  3. You'll be FAT if you eat today!
  4. Starving is control, we like control!
  5. You'll look prettier
  6. Guys want you!
  7. You don't NEED food
  8. Starving is an excellent example of will power
  9. People will see your beautiful bones
  10. People will remember you as the beautiful girl
  11. Only thin people are graceful
  12. You'll be able to run faster
  13. You'll have both inner&outer beauty
  14. People who eat are selfish and unrealistic
  15. FAT people can't fit everywhere
  16. If you eat you'll look like those disgusting, fat, trash hookers
  17. FAT people are so huge, yet people look away as if they don't exist
  18. Bones are clean and pure
  19. FAT is dirty, hangs on you as a parasite
  20. Thin people look good in ALL clothes
  21. Fat people die earlier
  22. Ballerina or beanbag?
  23. Starving Anorexic girl, or Ugly mingling FAT girl?
  24. A minute on the lips, a lifetime on the hips
  25. People will congratulate you on how much you've lost
  26. You'll use less soap in the shower, and save money
  27. People won't think 'what a fat cow' when they see you
  28. Skinny people get better jobs
  29. Fat people don't get leads in plays
  30. Starving works, diets don't!
  31. Food makes you fat
  32. Fatso's can't be loved
  33. People LOVE Ana's!
  34. You'll feel more energetic
  35. You'll save money on grocery bills
  36. Think as Anorexia as your secret wapen
  37. When your fat, it's like your invisible
  38. You'll look perfect on the outside
  39. You'll feel more confident and happy
  40. Thin is in
  41. Nothing tastes as good as thin feels
  42. You'll be free without the fat
  43. Everybody else will be envious
  44. Perfect body = perfect soul
  45. Have you ever seen anyone not noticing a thin girl?
  46. You'll be able to wear mini skirts, without blurry legs
  47. Friends will envy your body, and admire you
  48. Do you want to be the fattest person in town?
  49. Do you want to be Morbid Obese?
  50. You'll fit in all pretty clothes!
  51. Models are Anorexic too!
  52. You die beautiful
  53. Fat is a lazy person, Ana is control!
  54. You'll look good on pictures!
  55. You don't deserve food!
  56. You'll be able to be proud wearing a bikini!
  57. Fat people are ugly!
  58. Calories make you fat, food contains calories
  59. You'll save time by not eating
  60. The word FAT will only be used in a sarcastic way
  61. Fatso's are sooo disgusting!
  62. Fatso's are lonely because people don't want to look at them
  63. Is food more important than happiness?
  64. Food is mean and sneaky, every bite makes you FAT, UGLY, BLOATED, and UNHAPPY!
  65. You'll look like your favorite model!
  66. Fat drags you down
  67. Cell-U-Lite? Or perfection?
  68. People will be able to lift you up
  69. You'll be pure, holy and clean!
  70. Do you want your skin to look like it's going to burst because of all the fat?